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100 Day Burpee Challenge

100 Day Burpee Challenge

***UPDATE** Be sure to mention me @300lbsandrunnin and use  the hashtag #100DaysOfBurpees on Twitter! Good Luck! What's up goal crushers! Are you ready for a challenge? How about a Burpee Challenge? I would like to invite all of you to take part in the 100 Day Burpee Challenge beginning February 1st, 2013. As many of you know [...]

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Getting Back to Normal (CrossFit After Pneumonia)

Getting Back to Normal (CrossFit After Pneumonia)

Lately I've been struggling to get things back to normal. December has been a rough month for me. I slowed things down when finals week came around. During finals I ended up getting pneumonia and things really slowed down to snail’s pace. Well last Friday that finally ended, when I went to my first CrossFit [...]

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CrossFit On-Ramp Day 1

CrossFit On-Ramp Day 1

Hello everyone before you read today’s blog post…Please help me win this $10,000 scholarship…Please go vote for me now: http://www.collegescholarships.org/blog/2012/11/14/2012-blogging-scholarship/ …I really need your help!! Now back to your regularly schedule program. In search of finding my joy and getting out of this funk; I decided to try a new sport…yup CrossFit! I started my [...]

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