Darkness Before The Light

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What’s up Goal Crushers,

Lately I’ve been quiet. That’s not a good thing but it’s not necessary a bad thing either. I’m working through some depression.  It will pass and I will be back to my old self in no time. I keep telling myself to “get out of your head.” Which is easier said than done and I know a lot of people suffer from this. It’s a tedious process to pull yourself out of the depths of darkness. No matter how many conversations you have with your partner, family or friends you have to want to get out of the darkness in order for you to get out of your own way.

Last week I started running again (Yay go me). It’s a painstaking process to get me out there, similar to pulling teeth.  I’m not really the slightest motivated to get out there. So I am literally forcing my big ass to get outside and put one foot in front of another. I do a lot of cursing during these runs… However, when it’s all said and done I do feel better.

I have a bit of a streak going on… If I can get out there today it will be 6 days in a row. My goal is to keep going until I look forward to running or at least feel happy about the thought of going running.  It’s hard… However, I made it a top priority in my life so it has to get done.

 


I know everyday won’t be like this… Even though sometimes it doesn’t feel like it. But you have to push through it, even if that means you have to force yourself to smile, laugh, or in my case run…. Eventually it will get better…. This is just a small blip of darkness before your light shines bright.

What do you think of today’s post? Leave a comment below.

Until next time,

300 PAR

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