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Zumba Dancing 5K Running Chafe Monster

Zumba Dancing 5K Running Chafe Monster

When your weight is greater than 300 pounds, there are certain body parts that constantly rub together. In addition to rubbing together there are certain body parts that sweat a lot also. Most of the time those body parts are the same. Let’s do a little math: add constant wetness to constant friction, the sum [...]

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FitBloggin’12 Recap

FitBloggin’12 Recap

Over the weekend I had the pleasure to go to FitBloggin’12. At the beginning I was nervous, not really knowing anyone, I’ve talk to a few people via twitter but it was nothing major. Tara (@tidbits_of_tara, http://alifechangingjourney.com) was the first person that I met. I told her that this was over whelming and I didn’t [...]

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