Five 5 Minute Workouts You Can Do Anywhere

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Time is the #1 reason why people don’t workout. Got 5 minutes on your hands? Check out this 5 minute workouts that you can do anywhere.

1. Fat-Blasting 5 Minute Workout (Shaun T for Dr. Oz)

Length: 5 minutes
Equipment needed: None
The gist: HICT workout. Very intense! Constant movement.
FYI: Includes running in place, hops, lateral movement, squats

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