Fun Times With A Good Friend + Week 6 of Couch25K

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This past weekend my home girl Kelly from curvyfitgirl.com came up from NYC and did a Fitbloggin Massachusetts Tour. I believe she visited Dani, Sarah, Colleen, and myself. I thought it was awesome that she drove up to visit her tweeps. (Side note: She also mentioned that she drove from NYC but there are so many peeps in MA that we should think about doing something every once in a while… I agree, I will get in touch with my MA folks this summer and have a meet and tweet or something. So stay tuned!)

 

A photo posted by Kelly Espitia (@kellyespitia1) on

For those of you who have not met Kelly in real life, she’s a freaking riot. She is definitely a New York girl at heart and that is what makes her amazing.

For example:

Kelly: So when are we going to hear about Martinus losing 10, 20, or 50 pounds again.

Me: Weight loss is a bitch and I mean that in the nicest way possible. Kelly: I understand I have to get my head out of my ass every now and again…

Me:   :-/ Okay… lol

Kelly: Dude, you need to post more and get that shit off your chest… I know you in pain but you have to let the world know how you are doing…

I love talking to Kelly I know that everything comes from her mouth is unfiltered but it also comes from the heart. Talking to Kelly made me put somethings into perspective and I am going to pull the trigger on some of the things we talked about…I’m not going to tell you, I’m just going to show you…  

W5D2 of #c25k complete with my favorite lady. #blackmenrun #blackgirlsrun #ebonyfitness #fitfluential

A photo posted by 300poundsandrunning (@300poundsandrunning) on

 

This week we will be starting week 6 of couch to 5K. This is where things get very interesting. The intervals have went from 5 minutes to 8 minutes and now we are at 10-minute intervals. In a couple of weeks, we will be at 30-minute intervals. I am excited to get the ball rolling and I’m excited that I have my favorite lady running next to me for support. Even though we do a lot of bickering while running, I must say it would not be the same without her.

As far as the injury is concerned, I am still in pain and experiencing tightness in my neck and upper back. I think I have done 40 session of PT with no resolve. Therefore, I am thinking my next bet would probably be an orthopedic specialist. I am trying my best to stay positive about the situation, must of the time I do not bring it up to people because it’s really a conversation and mood killer. But what are you going to do about it. I try my best to keep my head up about the situation; eventually I will have a breakthrough…

Until then I will keep defying the odds… I will talk y’all in a bit.

~300PAR

If you found this post useful please post forward it to a friend or share it on social media..If you like what I’m doing please subscribe. Don’t forget to follow me on Twitter:@300lbsandrunnin, Like the 300 Pounds and Running Facebook Page, if you are on: Instagram I’m @300PoundsAndRunning, YouTube: 300 Pounds and Running, and Nike Plus:@300PoundsAndRunning. Lastly I’ve create a group on Facebook called Crushing Goal Together… This is a new support group to help anyone plan, track, and crush goals, be sure to check it!

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