I’m Going Paleo !?!

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I know there are mixed reviews on the Paleo diet, some people love it, some people hate, but I need to find out if it is right for me. I feel like the only way to know if something is right for you is to try it out yourself. So that’s what I’m going to do! Yup I’m going Paleo… For the next 90days!

I know some of you are rejoicing, while others are giving me the face palm, but hey a guy got to do what a guy got to do.

In all seriousness I’ve decide to go Paleo simply because I’m intrigued by the diet and the effects that it suppose to have. Plus the thought of living like a caveman… no grains, no diary, no legumes along with some other stuff sounds kind of… Cool? Crazy? Maybe both?

Curiosity of Paleo…

Paleo Caveman

I’m curious to see why so many people who made to the switch to Paleo claims “The best thing they ever did for their weight loss journey was to go Paleo.” I’m also curious to see why so many people dislike Paleo and never tried it before.

I’m curious to see how going Paleo will affect my running performance. I already run slowly, so is it going to make me run slower?

I’m curious how going Paleo will affect my waistline. I lost 50 pounds with no diet then I kind of hit a plateau; will going Paleo help me get pass this plateau?

Will going Paleo affect my mood? Am I so addicted to carbs and sugar that my body will go into withdrawal?

All of these questions and more I want answers to.

So here’s to going Paleo! Here’s to locking all of my grains and sugars in the basement for next ninety days. Here’s to pouring out all of my milk, throwing out all of my cheese and donating all of my legumes to the nearest food pantry.

For the next ninety day I will be Paleo. Every week I will do a Paleo update to tell you all what I ate, how I feel, my weight changes and anything else that I see noteworthy. After ninety days I will decide if I will go back to my regular diet or stay Paleo.

If you’re curious about the whole Paleo thing stay tuned because I’m going to give you the good, bad, and the ugly of my Paleo experience.

What are you thoughts on Paleo? Love it? Hate it? What questions do you have about the Paleo Diet? Are you interested in trying the diet? Have you tried the diet and didn’t like it let me know?

If you like what I’m doing please subscribe. Don’t forget to follow me on Twitter:@300lbsandrunnin, Like the 300 Pounds and Running Facebook Page, if you are on: Instagram I’m @300PoundsAndRunning, YouTube: 300 Pounds and Running Dailymile: @300lbsandrunnin, and Nike Plus:@300PoundsAndRunning. Lastly I’ve create a group on Facebook called Crushing Goal Together… This is a new support group to help anyone plan, track, and crush goals, be sure to check it out.

Until next time I’m 300 Pounds and Running

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