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300PAR 014: Ted Spiker From Runner’s World Big Guy Blog

300PAR 014: Ted Spiker From Runner’s World Big Guy Blog

What's up goal crushers in this episode we talk with Ted Spiker. Ted is the face of the Big Guy Blog, Runner's World contributor (and former Marathon Virgin blogger) Ted Spiker writes about what it’s like being a size-XL runner in a size-M world. He covers running, weight loss, and cool workouts that help his [...]

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300PAR 006: How Corey Louchiey Went From NFL Linemen to Marathoner!?!

300PAR 006: How Corey Louchiey Went From NFL Linemen to Marathoner!?!

Corey Louchiey is a noted philanthropist, accomplished business executive, and decorated former professional athlete. Additionally, he is the Co-Founder of First & Life, a training and development company that teaches individuals and companies across the country how to be a catalyst for positive change. Most importantly he is a big Black guy who loves to [...]

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