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100 Day Burpee Challenge

100 Day Burpee Challenge

***UPDATE** Be sure to mention me @300lbsandrunnin and use  the hashtag #100DaysOfBurpees on Twitter! Good Luck! What's up goal crushers! Are you ready for a challenge? How about a Burpee Challenge? I would like to invite all of you to take part in the 100 Day Burpee Challenge beginning February 1st, 2013. As many of you know [...]

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Weekly Weigh-In, WOD, Run Recap #2

Weekly Weigh-In, WOD, Run Recap #2

Welcome to the Weekly Weigh-in, WOD, Run Recap (W3R2). This is where I give insight of what exercises I’m doing throughout the week, from last Friday to this Friday. So let’s get into it! On 1/11/13 I weighed 299. watch to video below to see my current weight! http://youtu.be/CKpRpNTfi4w 1/11/13: Nice easy run... It's gets dark [...]

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