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Gym and Gaining Weight Update

Gym and Gaining Weight Update

It's been a couple of weeks since I started going to the gym. I figured I would give an update and some thoughts on my progress. I had my second session with the trainer the workout was the same as the last workout. Afterwards he tried to sell me a package. I can't knock him doing [...]

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100 Days of Burpees Challenge Failed!

100 Days of Burpees Challenge Failed!

What’s up goal crushers! Like the quote above I’m not going to waste time covering up a failure, I’m going to learn from it and go on to the next challenge.  Earlier this year started the 100 day burpees challenge, I started off very enthusiastic but I did not finish the challenge. I could go [...]

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100 Day Burpee Challenge

100 Day Burpee Challenge

***UPDATE** Be sure to mention me @300lbsandrunnin and use  the hashtag #100DaysOfBurpees on Twitter! Good Luck! What's up goal crushers! Are you ready for a challenge? How about a Burpee Challenge? I would like to invite all of you to take part in the 100 Day Burpee Challenge beginning February 1st, 2013. As many of you know [...]

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Weekly Weigh-In, WOD, Run Recap #3

Weekly Weigh-In, WOD, Run Recap #3

Welcome to the Weekly Weigh-in, WOD, Run Recap (W3R2). This is where I give insight of what exercises I’m doing throughout the week, from last Friday to this Friday. So let’s get into it! On 1/18/13 I weighed 296.7,  lets see what my current weight is:   1/20/13: Long slow distance.. 4.84 miles ran and 1045 calories burned [...]

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Weekly Weigh-In, WOD, Run Recap #2

Weekly Weigh-In, WOD, Run Recap #2

Welcome to the Weekly Weigh-in, WOD, Run Recap (W3R2). This is where I give insight of what exercises I’m doing throughout the week, from last Friday to this Friday. So let’s get into it! On 1/11/13 I weighed 299. watch to video below to see my current weight! http://youtu.be/CKpRpNTfi4w 1/11/13: Nice easy run... It's gets dark [...]

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Weekly Weigh-In, WOD, Run Recap #1

Weekly Weigh-In, WOD, Run Recap #1

Welcome to the inaugural Weekly Weigh-in, WOD, Run Recap (W3R2). This is where I give insight of what exercises I’m doing throughout the week, from last Friday to this Friday. So let’s get into it! On 1/2/13 I weighed 305.9 let’s see what I weigh this now.       Aww Snap! I’m back under [...]

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2013 Goals

2013 Goals

I've never been an “I’m going to start on Monday” type of guy. I've always been a "Let’s get it done, how can we start now,” type of guy. 2013 is here and it’s time to get to work. You already know how I feel about New Year Resolutions …It’s all about SMART goals over here. I [...]

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Getting Back to Normal (CrossFit After Pneumonia)

Getting Back to Normal (CrossFit After Pneumonia)

Lately I've been struggling to get things back to normal. December has been a rough month for me. I slowed things down when finals week came around. During finals I ended up getting pneumonia and things really slowed down to snail’s pace. Well last Friday that finally ended, when I went to my first CrossFit [...]

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(Success) How Bad Do I Want It!!!

(Success) How Bad Do I Want It!!!

Before I get started I want to THANK EVERYONE who voted for me. I ended up winning 3rd place and receiving a $500 scholarship. This was right on time because I broke my glasses and they cost just about $500 to get them fix. So from the bottom of my heart I really just want [...]

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CrossFit On-Ramp Day 1

CrossFit On-Ramp Day 1

Hello everyone before you read today’s blog post…Please help me win this $10,000 scholarship…Please go vote for me now: http://www.collegescholarships.org/blog/2012/11/14/2012-blogging-scholarship/ …I really need your help!! Now back to your regularly schedule program. In search of finding my joy and getting out of this funk; I decided to try a new sport…yup CrossFit! I started my [...]

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