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5 Ways to Celebrate National Running Day

5 Ways to Celebrate National Running Day

It’s finally here, National Running Day! This runner’s holiday is held annually on the first Wednesday in June. It’s a day when runners everywhere declare their passion for running. It is a coast-to-coast celebration of a sport and activity that’s simple, inexpensive and fun. It’s the perfect way for longtime runners to reaffirm their love [...]

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What I learned Running My 1st Half Marathon

What I learned Running My 1st Half Marathon

So when I ran my first half marathon, I felt horrible, sick and nauseous. I felt like I never wanted to run a race again. Now that I’m fully recovered and been to FitBloggin (fitbloggin recap coming soon), I feel amazing and energized about running my first half marathon race. It was a definitely learn [...]

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8 Days Til Half Marathon

8 Days Til Half Marathon

What up goal crushers! 8 days!  8 days left until my first half marathon! Wow, I really need to stop and let that soak in for a minute. It’s astonishing to see how far I've come, from not running at all to my running first 5K then 10 now preparing to run first half marathon. [...]

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My 1st Run Since Vacation (The Declaration)

My 1st Run Since Vacation (The Declaration)

Now that I'm back from vacation I leave no hesitation to getting back into the swing of things. I haven’t gone for a run in over a week and my first half marathon is in 2 weeks. Needless to say I need to put my feet to the pavement. During my warm-up, I contemplated what [...]

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100 Days of Burpees Challenge Failed!

100 Days of Burpees Challenge Failed!

What’s up goal crushers! Like the quote above I’m not going to waste time covering up a failure, I’m going to learn from it and go on to the next challenge.  Earlier this year started the 100 day burpees challenge, I started off very enthusiastic but I did not finish the challenge. I could go [...]

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Running in San Francisco (Golden Gate Bridge)

Running in San Francisco (Golden Gate Bridge)

This is a continuation of my trip to San Francisco. Check out my previous days in San Francisco… Coit Tower and San Leandro Marina. After two beautiful days of running with my tweeps… Today is the day!  I’m going to run the Golden Gate Bridge with @VonChunk. The best part though… It’s her first time [...]

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Running in San Francisco (San Leandro Marina)

Running in San Francisco (San Leandro Marina)

After my run to Coit Tower I got a text later on that day asking me if I’m available to go running the next day at the San Leandro Marina. I said of course! The next day around 5pm I hopped on the BART, which is the subway system of San Francisco and rode it [...]

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Running in San Francisco (Coit Tower)

Running in San Francisco (Coit Tower)

Last week I went to San Francisco for spring break. Most of my time there the weather was amazing. I finally got a chance to get some much-needed sun light, since I’m still battling this seasonal affect disorder. Anyways before I went to San Francisco I sent out a couple tweets calling all my San [...]

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Tips for New Runners

Tips for New Runners

Spring is in the air! This morning I heard the birds chirping at 5 am. As much as I wanted to throw one of my running shoes at them, I just got up and started my day. Anyways I’m getting off task… Spring is near which means a lot are people are starting to think [...]

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Update On My 2013 Goals

Update On My 2013 Goals

What’s up Goal Crusher? This is time of the year when people start to fall off the wagon with their New Year’s Resolutions. People may have started off with great momentum but around mid-February to march the momentum start to fade. That’s why I’m totally against New Year’s Resolutions and all about smart goals. So [...]

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