Hello all,
Long time no see! Especially when I’m participating in the September Blogging Challenge, I think there’s two words that some up why I haven’t posted anything in a couple of days “Graduate School” and it’s kicking my butt this semester. So today’s topic is: How often do you weigh yourself?
What a coincidence because today is Weigh-In Wednesday. Since I can answer today’s topic in three simple words “Once -A-Week”, I’m going to go into Weigh-In Wednesday. Last week I weighed 325.3 lbs. Let’s see what I weigh this week.
| 8/29/12 | 9/5/12 | 9/12/12 | +/- | |
| Weight (lbs) | 325.3lbs. | 321.1lbs. | – 4.2 lbs. | |
| Neck (in) | 17.5 in. | n/a | 17 in. | – .5 in. |
| Chest (in) | 52 in. | n/a | 49 in. | -3 in. |
| Right Bicep (in) | 18.5 in. | n/a | 18 in. | – .5 in. |
| Left Bicep (in) | 19 in. | n/a | 17.5 in. | -1.5in. |
| Waist (belly button and around) (in) | 49.5 in. | n/a | 47 in. | – 2.5 in. |
| Right Thigh (in) | 31 in. | n/a | 29 in. | -2 in. |
| Left Thigh (in) | 30 in. | n/a | 27 in. | -3 in. |
This week I weigh 321.1 lbs. – last week 325.3 lbs. = 4.2 pounds lost. ****Double Take**** 4.2 lbs. gone in one week!!!WOW! I’m on cloud nine, first the 5K now this. I’m 17.5 lbs. down; another 2.5 lbs. to go hit the 20 lb. milestone. I’m really starting to reap the rewards of my hard work and dedication; I must say that it feels amazing. Why stop when it feels so good!?!
Now it’s your turn! How often Do you weigh yourself?
Until Next Time I’m 300 Pounds and Running!
Facebook.com/300poundsandrunning
