Running in San Francisco (Coit Tower)

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Last week I went to San Francisco for spring break. Most of my time there the weather was amazing. I finally got a chance to get some much-needed sun light, since I’m still battling this seasonal affect disorder. Anyways before I went to San Francisco I sent out a couple tweets calling all my San Francisco runners. I thought to myself I might as well seize the moment and I meet some cool tweeps while I’m out there.

@PavementRunner volunteered to go running with me on his lunch break since he doesn’t work far from where I’m staying. @PavementRunner is a fellow FitFluential Ambassador and he is working on my logo for the site (that should be coming out soon.) So I went down to do the lobby to do a little stretching before he came. I look into the crowd suits that were coming towards me and I see @PavementRunner running towards me. We had our formal introductions, decided a pace and went on our way. After the first block or so, I asked where we are running to? “Coit Tower it has one of the best views of the city from there, he responded. So we’re running in the middle of lunch time which resembles lunch time in NYC, crowed. We were asking each other question, having a good laugh then we come to the stairs to Coit Tower.

 300 Pounds and Running San Francisco (Coit Tower)

This is where it got real… it was about 400-500 steps to the top of Coit Tower. Whew!  It really wasn’t that bad of a climb. When we got to the top, the sight was beautiful… I’ll let the pictures speak for themselves.

300 Pounds and Running San Francisco (Coit Tower)300 Pounds and Running San Francisco (Coit Tower)300 Pounds and Running San Francisco (Coit Tower)300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower)
300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower) 300 Pounds and Running San Francisco (Coit Tower)

Afterwards we headed back to the hotel and he headed back to work. It was an amazing run and I appreciate that @PavementRunner took his lunch time to take me running. Be sure to show him some love, follow him on twitter and check out his blog at http://pavementrunner.com/ … Tell him I told you all to stop by.

Later that day I got a text asking me if I’m available for a run the next day. ..Stop by tomorrow to find out who else I ran with while I was in San Francisco …

Until next time I’m 300 Pounds and Running

If you like what I’m doing please subscribe. Don’t forget to follow me on Twitter:@300lbsandrunnin, Like the 300 Pounds and Running Facebook Page, if you are on: Instagram I’m @300PoundsAndRunning, Dailymile: @300lbsandrunnin, YouTube:@300PoundsAndRunning and Nike Plus:@300PoundsAndRunning. Lastly I’ve create a group on Facebook called Crushing Goal Together… This is a new support group to help anyone plan, track, and crush goals, be sure to check it out.

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