Home / Training/ Running / Weigh-In Wednesday / Weigh-in Wednesday [20 lbs. Down Edition]

Weigh-in Wednesday [20 lbs. Down Edition]

It’s Wednesday! I’m done with all my classes, I’m gearing up for Fitbloggin’12 and last but not least it’s Weigh-In Wednesday! Last week I weighed 321.1 lbs. Let’s see what I weigh this week.

300 Pounds and Runing Weight 318.4


Get your own graph at skinnyr



9/12/12 9/20/12 +/-
Weight (lbs) 321.1lbs. 318.4 lbs. – 2.7 lbs.
Neck (in) 17 in. 17 in.  0
Chest (in) 49 in. 49 in.  0
Right Bicep (in) 18 in. 18 in.  0
Left Bicep (in) 17.5 in. 17.0 in. -.5in.
Waist (belly button and around) (in) 47 in. 47 in.  0
Right Thigh (in) 29 in. 28 in. -1in.
Left Thigh (in) 27 in. 27 in.  0


 300 Pounds and Running Progress Weigh-in Side

 300 Pounds and Running Progress Weigh-in Front300 Pounds and Running Progress Weigh-in Back


This week I weigh 318.4 lbs. – last week 321.1 lbs. = 2.7 pounds lost. That’s a total of 20.2 lbs. lost since the start of my journey!

First I want to say THANK YOU to everyone who read and comment on my blog. I read some of the comments I get so inspired to keep moving forward in my journey. Why would I stop, when I have a huge cheering section? Why get discourage, when I have so many people giving me encouragement? I attribute some of this weight loss to YOU. Secondly, DAMN THIS FEELS GOOD! I’m down a total of 20 lbs. this is a result of hard work, dedication, blood, sweat, tears, and finding my own greatness. To all of the people who come to my blog for inspiration: Keep pushing, remember that WEIGHT LOSS IS WAR! It might seem like you are fighting a losing battle. Well guess what? You are fighting a losing battle, but you have the choice to decide what you’re going to lose. It could be weight or a negative mindset; whatever it is see it through to the end. Never give up!

Now that I’m 20lbs. lighter how do I celebrate? How did you celebrate losing your first 20 pounds?

See you all at Fitbloggin’12 ! Until Next Time I’m 300 Pounds and Running!










Want to start running, but don't know where to begin? I'm here to help, download Zero to Running, for FREE!

We won't send you spam. Powered by ConvertKit



About Martinus Evans

Martinus Evans, MS is the blogger behind 300 Pounds and Running. He is on a journey to eating right, losing weight, running marathons, and crushing goals. Follow him as he Chase Values and #CrushGoals.
comments powered by Disqus
Scroll To Top