What’s up goal crushers! In my previous post I discussed my first fitness value and the background of which it came from. Since the New Year is upon us I only see fit to write the rest of my values and make it plain for everyone else to see.
My second fitness value may sound like the first fitness value “To experience life without the restriction of weight,” but it’s totally different; I would say that they go hand in hand with each other. Fitness values #2 is: Not to be restricted by my fitness level.
This value will help me stay in shape once I hit my goal size. Some possible goals that I can see coming from fitness value #2 is running marathons, duathlons, triathlons, mud races, join a flag football league, playing with my kids (when I have some) and going out and dancing all night long… Basically any and everything that will keep me active throughout the years.
Fitness value #3 is not necessarily fitness related but a value nonetheless that is: To be a source of assistance, inspiration, and motivation for others to move closers towards their fitness values.
Some initial goals that is consistent with this value is to be constantly involved weight loss community and writing blog posts on a more consistent basis (This is something that I struggled with during the semester but I’m actually going to make a conscious effort to make sure I’m putting out new content on a weekly basis.) I also could see myself doing some coaching, possibly starting my own hashtag and Twitter chats, possibly speaking engagements… The possibilities are endless.
This value to make sure that I help others along the way so I succeed others succeed.
Lastly my fourth fitness value is: To have fun while working towards my other values. I think this one is self-explanatory I don’t want working towards my values to become a chore. This means always being open to try new things.
I think this is a good core group of values for me to have… Ladies and gentlemen 300 PAR is evolving in front of your eyes and there are only good things to come in 2014.
With that said what are your values for 2014?
Until next time
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