300PAR 026: Sarah Ward

300PAR 026: Sarah Ward

Alright, goal crushers in this episode we talk with Sarah Ward. In this podcast, Sarah talks to us about who she is, her evolving relationship with the sport of running and lastly, she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Get the 300 Pounds and Running [...]

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300PAR 025: Shout Out Show

300PAR 025: Shout Out Show

In the episode, Martinus shout out everyone have left a review or sent to 300 Pounds and Running Zero to Running E-Book - https://300poundsandrunning.com/zero-to-running/ 300 Pounds and Running Community - https://300poundsandrunning.com/fbgroup/   Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure [...]

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300PAR 023: Jen Bergstrom

300PAR 023: Jen Bergstrom

Alright, goal crushers in this episode we talk with Jen Bergstrom. In this podcast, Jen talks to us about who she is, her evolving relationship with the sport of running and lastly, she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Get the 300 Pounds and Running [...]

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300PAR 019: Jennifer Roe – From Fat to Finish Line

300PAR 019: Jennifer Roe – From Fat to Finish Line

Alright, goal crushers in this episode we talk with Jennifer Roe. Jennifer is the creator and founder of From Fat to Finish Line. The blog is a support community for and made up by, people of all shapes and sizes. From Fat to Finish Line is for people who are interested in the pursuit of [...]

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300PAR 018: “Run, Heifer, Run!” How Melissa Kahn lost 110 pounds!

300PAR 018: “Run, Heifer, Run!” How Melissa Kahn lost 110 pounds!

Alright, goal crushers in this episode we talk with Melissa Kahn. Melissa is the founder of Run, Heifer, Run Blog.  The blog covers all things that involve Melissa’s weight and health journey. Run, Heifer, Run is a community that connects and shares tips but most importantly it is about laughter. Melissa believes that if we [...]

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300PAR 017: Dominic Perri – Camelbaks, Bodyglide and Bears…Oh my!

300PAR 017: Dominic Perri – Camelbaks, Bodyglide and Bears…Oh my!

Alright, goal crushers in this episode we talk with Dominic Perri. He is a food photographer, self-proclaimed foodie, and goal crusher. In this podcast Dominic talks about how he uses running to reduce/control anxiety,  his experience of being a runner at the back of the pack and his run in with a bear! Additionally, Dominic [...]

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300PAR 016: Kelly Roberts – Run Selfie Repeat

300PAR 016: Kelly Roberts – Run Selfie Repeat

What's up goal crushers in this episode we talk with Kelly Roberts. Kelly is the founder of Run, Selfie, Repeat. Kelly’s blog inspires others to say yes to themselves while making them laugh hysterically because laughing, in her opinion, is the solution to everything. Kelly was named by Women's Running as one of twenty women [...]

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300PAR 015: We Beat Fat! How Angela and Willie Lost Over 500 Pounds!

300PAR 015: We Beat Fat! How Angela and Willie Lost Over 500 Pounds!

What's up goal crushers in this episode we are talking with Angela and Willie. Willie and Angela are the founders of We Beat Fat and Fueled By Running Blog.  The blogs focuses on motivation, goal setting, weight loss, healthy living  additionally, Angela and Willie share their daily life, running adventures, and food. In the past [...]

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