In the episode, Martinus shout out everyone have left a review or sent to 300 Pounds and Running Zero to Running E-Book - https://300poundsandrunning.com/zero-to-running/ 300 Pounds and Running Community - https://300poundsandrunning.com/fbgroup/ Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure [...]
Alright, goal crushers in this episode we talk with Jen Bergstrom. In this podcast, Jen talks to us about who she is, her evolving relationship with the sport of running and lastly, she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Get the 300 Pounds and Running [...]
Alright, goal crushers in this episode we talk with Pandora Williams. Pandora is a WLS patient who has lost over 260 pounds and ran over 39 half-marathons. Additionally, she is a wellness coach and personal training. In this podcast, Pandora talks to us about who she is, how she went from 420 pounds to running [...]
Alright, goal crushers in this episode we talk with Almetria Turner. Almetria is the creator and founder of Fit and Finally Free, a blog about weight loss, lifestyle management, and the road to self-discovery with the freedom to work, play, and live well. In this podcast, Almetria talks to us about who she is, her [...]
Alright, goal crushers in this episode we talk with Chris Holley. Chris is a 4-time Ironman finisher, adult swim coach, and triathlon coach. In this podcast, Chris talks to us about who he is, how he went from 400 pounds to 4-time Ironman finisher, and lastly, he gives new runners advice to help them crush [...]
Alright, goal crushers in this episode we talk with Jennifer Roe. Jennifer is the creator and founder of From Fat to Finish Line. The blog is a support community for and made up by, people of all shapes and sizes. From Fat to Finish Line is for people who are interested in the pursuit of [...]
Alright, goal crushers in this episode we talk with Melissa Kahn. Melissa is the founder of Run, Heifer, Run Blog. The blog covers all things that involve Melissa’s weight and health journey. Run, Heifer, Run is a community that connects and shares tips but most importantly it is about laughter. Melissa believes that if we [...]
Alright, goal crushers in this episode we talk with Dominic Perri. He is a food photographer, self-proclaimed foodie, and goal crusher. In this podcast Dominic talks about how he uses running to reduce/control anxiety, his experience of being a runner at the back of the pack and his run in with a bear! Additionally, Dominic [...]
What's up goal crushers in this episode we talk with Kelly Roberts. Kelly is the founder of Run, Selfie, Repeat. Kelly’s blog inspires others to say yes to themselves while making them laugh hysterically because laughing, in her opinion, is the solution to everything. Kelly was named by Women's Running as one of twenty women [...]
What's up goal crushers in this episode we are talking with Angela and Willie. Willie and Angela are the founders of We Beat Fat and Fueled By Running Blog. The blogs focuses on motivation, goal setting, weight loss, healthy living additionally, Angela and Willie share their daily life, running adventures, and food. In the past [...]
What's up goal crushers in this episode we talk with Ted Spiker. Ted is the face of the Big Guy Blog, Runner's World contributor (and former Marathon Virgin blogger) Ted Spiker writes about what it’s like being a size-XL runner in a size-M world. He covers running, weight loss, and cool workouts that help his [...]
