Welcome Runified Listeners

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Are you ready to start your running journey?

As a very special offer for Runified listeners, I’m offering my e-book, Zero to Running: Your Beginners Running Guide (with two training plans) for FREE.

From reading this free e-book, you will learn:

  • How to choose the right running shoes
  • What should you wear during your runs
  • How to keep track of your training
  • The difference between running on the treadmill vs the track vs the trail vs the road

Zero to Running also includes...

  • 9-week Zero to Walking Plan
  • 9-week Zero to Running Plan

Want to start running? Download Zero to Running Today!

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