Respecting the Process

Respecting the Process

Goal Crushers, Lately your boy has been quiet… I feel like I don’t have much to talk about. Whether I want to believe it or not I am still injured from the accidents… The races that I planned to run throughout the year, I couldn’t run them and lately my neck has been spazzing out [...]

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Blogger Spotlight: Nikki Massie

Blogger Spotlight: Nikki Massie

What's up Goal Crushers I was once told that  finding great weight loss blogs were like finding three needles in a hay stack.That's because words like "weight loss," "lose weight," and "weight loss journey" has become  the new buzz word for marketers to push their products down your throat.  I decided remedy the task of [...]

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Visualize Yourself Victorious

Visualize Yourself Victorious

Are you ready to go to the next level? Are you ready to hit your weight loss goal, run your first race, beat you’re PR, fit into smaller clothes. If so, did you visualize yourself victorious first? Yes! Goal Crusher are you visualizing yourself victorious? If you not, you are selling you dreams short. Henry [...]

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I’M NOT GOING ANYWHERE!

I’M NOT GOING ANYWHERE!

Life has a funny way of testing your ability to bounce back after adversity. Life loves asking you to make something beautiful with the adversity that it gives you. This year I have been in two car accidents and I was hurt in both of them. So I guess it is safe to say that [...]

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Blogger Spotlight: Katrina Elle

Blogger Spotlight: Katrina Elle

What's up Goal Crushers I was once told that  finding great weight loss blogs were like finding three needles in a hay stack.That's because words like "weight loss," "lose weight," and "weight loss journey" has become  the new buzz word for marketers to push their products down your throat.  I decided remedy the task of [...]

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Mizuno Wave Rider 18 Review

Mizuno Wave Rider 18 Review

What’s up Goal Crushers, Continue reading for the Mizuno Wave Rider 18 review, this shoe is designed to fit runners who have a medium to high arch and looking for a lightweight shoe with a cushioned ride. Stack Height: 27 mm (Heel), 15 mm (Forefoot) Heel drop: 12 mm Weight: 12.6 oz. / 357 grams, [...]

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Blogger Spotlight: Dani “Weight Off My Shoulders” Holmes-Kirk

What's up Goal Crushers I was once told that  finding great weight loss blogs were like finding three needles in a hay stack.That's because words like "weight loss," "lose weight," and "weight loss journey" has become  the new buzz word for marketers to push their products down your throat.  I decided remedy the task of [...]

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Running While Fat: Chafing in Intimate Places

Running While Fat: Chafing in Intimate Places

Running While Fat: Chafing in Intimate Places Imagine you are on a run… The birds are chirping… The dogs are barking… The wind is blowing in your hair…You’re at the that point when your body goes into auto pilot. Just before you are about to pick up the pace, you feel a burning sensation in [...]

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Forgiveness

Dear Goal Crushers, Forgiveness is a rebirth of hope, a reorganization of thought, and a reconstruction of dreams. Once forgiving begins, dreams can be rebuilt. When forgiving is complete, meaning has been extracted from the worst of experiences and used to create a new set of moral rules and a new interpretation of life's events. [...]

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300 Pounds and Running Men’s Health Urbanathlon

300 Pounds and Running Men’s Health Urbanathlon

What’s up Goal Crushers! Iv'e never been the one for obstacle course races... To be quite honest the thought of doing one brings me back to when I went to summer camp in the 4th grade...We had to do an obstacle course race on the last day. My team was in the lead throughout the race [...]

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