Blogger Spotlight: Katrina Elle

Blogger Spotlight: Katrina Elle

What's up Goal Crushers I was once told that  finding great weight loss blogs were like finding three needles in a hay stack.That's because words like "weight loss," "lose weight," and "weight loss journey" has become  the new buzz word for marketers to push their products down your throat.  I decided remedy the task of [...]

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Mizuno Wave Rider 18 Review

Mizuno Wave Rider 18 Review

What’s up Goal Crushers, Continue reading for the Mizuno Wave Rider 18 review, this shoe is designed to fit runners who have a medium to high arch and looking for a lightweight shoe with a cushioned ride. Stack Height: 27 mm (Heel), 15 mm (Forefoot) Heel drop: 12 mm Weight: 12.6 oz. / 357 grams, [...]

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Blogger Spotlight: Dani “Weight Off My Shoulders” Holmes-Kirk

What's up Goal Crushers I was once told that  finding great weight loss blogs were like finding three needles in a hay stack.That's because words like "weight loss," "lose weight," and "weight loss journey" has become  the new buzz word for marketers to push their products down your throat.  I decided remedy the task of [...]

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Running While Fat: Chafing in Intimate Places

Running While Fat: Chafing in Intimate Places

Running While Fat: Chafing in Intimate Places Imagine you are on a run… The birds are chirping… The dogs are barking… The wind is blowing in your hair…You’re at the that point when your body goes into auto pilot. Just before you are about to pick up the pace, you feel a burning sensation in [...]

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Forgiveness

Dear Goal Crushers, Forgiveness is a rebirth of hope, a reorganization of thought, and a reconstruction of dreams. Once forgiving begins, dreams can be rebuilt. When forgiving is complete, meaning has been extracted from the worst of experiences and used to create a new set of moral rules and a new interpretation of life's events. [...]

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300 Pounds and Running Men’s Health Urbanathlon

300 Pounds and Running Men’s Health Urbanathlon

What’s up Goal Crushers! Iv'e never been the one for obstacle course races... To be quite honest the thought of doing one brings me back to when I went to summer camp in the 4th grade...We had to do an obstacle course race on the last day. My team was in the lead throughout the race [...]

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Real Talk Wednesday: Fake It Til You Make It

There are elements of running that can be directly applied to your everyday life. For example, take running up a very steep hill. Whether you a newbie, novice, or expert running up a hill can be very difficult and depending on the where you’re at during your run, a hill could suck the life out [...]

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Take the My Healthy Challenge

Disclaimer: I am excited to be working with Eisai Inc. on the My HealthyTM campaign as it’s exactly in line with my own personal journey to lose weight and become a healthier me. Imagine that you’re sitting at the doctor’s office and the doctor says, “You’re obese and it’s not healthy for you. As your [...]

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Goal Crushed: Call Me Martinus Evans, MS

Na, Na, Naaaa, Na! Na, Na, Naaaa, Na! Hey! Hey! Hey! Hey! Good-bye master’s thesis! Sound the alarms! Sound the alarms! Somebody sprinkle confetti on me! Somebody sprinkle confetti on me! Whoop! Whoop! You know what it is… Yes, another goal crushed! What’s up goal crushers, your boy is finally done! The thesis is not [...]

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Passed Not Finished

I passed my thesis defense!! Yay I’m done, school's out forever! Not so  fast... The truth is the thesis defense is nothing more than a dog and pony show... Even though I “passed,” I still have a lot of revisions that I need to address before my advisor will turn in my paperwork... What a [...]

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