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The Only Motivational Post You Need To Crush Yours Dreams!

The Only Motivational Post You Need To Crush Yours Dreams!

Every year we make new goals and resolutions… We say clichés things like, “New Year, New Me” or “I’m going to make this year my bitch” … Every year we say, “This year it’s going to be different”… We clean our house… We throw away old clothes… We light incense… Some of you have gone [...]

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8 Day Streak + Other Things On My Mind

8 Day Streak + Other Things On My Mind

Look outside it's a bird… It's a plane… Oh wait it's just my big ass running. For the past eight days I've forced myself to lace up and run. It's not pretty… It's far from those inspirational running pictures that give you some clever quote to make you feel good inside. Naw this is pavement [...]

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Darkness Before The Light

Darkness Before The Light

What's up Goal Crushers, Lately I’ve been quiet. That’s not a good thing but it’s not necessary a bad thing either. I’m working through some depression.  It will pass and I will be back to my old self in no time. I keep telling myself to “get out of your head.” Which is easier said [...]

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I’m Possible

I’m Possible

A couple of weeks ago I competed in the Toastmasters District 31 International Speech Contest. There was a lot on the line... The winner went on the semi-finals of the World Championship of Public Speaking in Vegas. I practiced the speech seven times a day and I recorded myself every time I gave the speech. [...]

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Motivational Monday #4

Motivational Monday #4

Happy Motivational Monday! Today’s quote is Last week I went to the orthopedic specialist to receive an evaluation on my shoulder injury from car accident last January. This consists the orthopedic specialist poking and prodding around my shoulder and asking me, “Does this hurt?” Which answer most of the time was yes! Additionally, he tested [...]

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Motivational Monday #3

Motivational Monday #3

Happy Motivational Monday! Today’s quote is “It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ― Louis Sachar **Written on 3/9/15** This morning, I was awaken by the birds chirping and the sunlight beating on my face. I reached to grab [...]

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Motivational Monday #2

Motivational Monday #2

Happy Motivational Monday! Today’s quote is Change is in the air!  Can you feel it? It’s funny how time waits for no one. It feels like we were just saying Happy New Year, and planning out our 2015 goals and now we are three months in. How are you progressing on your goals? Are you [...]

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Motivational Monday #1

Motivational Monday #1

Happy Motivational Monday! Today's quote is We all have things we want to do in life… Whether it’s losing weight, running a marathon, buying a house, or even starting a business. I come to you today to ask if these things are goals or wishes. Do you have a plan on how you are going [...]

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The Excuses Are Over

The Excuses Are Over

I am too fat…I’m too big to do that…I will always be a fat guy/girl…I’ve been fat all my life. Does this sound familiar?  Well, I am here to tell you that the excuses are over! See we make excuses to protect ourselves from failure... My question is what’s wrong with failing? What’s wrong with [...]

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Motivation Monday: Invictus

Motivation Monday: Invictus

What’s up goal crushers! If you are looking for some inspiration check out one of my favorite poems. It’s called Invictus  by William Ernest Henley  Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance [...]

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