What’s up goal crushers! I just want to want to say Happy National Running Day to you all.Why don’t you soak up some sun and go for a run! I bet some are wondering what is National Running Day? from their website:
National Running Day, held annually on the first Wednesday in June, is a day when runners everywhere declare their passion for running. Wherever we are and whomever we’re with, we run—fast or slow, alone or with others, all over town or just around the block. It is a coast-to-coast celebration of a sport and activity that’s simple, inexpensive, and fun. It’s the perfect way for longtime runners to reaffirm their love of running and for beginners to kick off a lifetime and life-changing commitment.
I will be celebrating National Running Day by going for a run after work. Here are some other ways to celebrate from the National Running Day website.
-
Declare your passion – People run for millions of reasons, and we want to know yours! Head to www.runningday.org and let the nation know why you run, be it raising money for charity, keeping your waistline in check, or getting to that bagel at the 5K finish line.
-
Bring a “runway” to work – Swap your loafers and heels for sneakers and you’ll be dressed to the nines for National Running Day. Your feet will thank you for it, and it will be that much easier to step out for a short jog during lunch or on your way home from work.
-
Morph your friends into running fiends – Friends don’t let friends just walk on National Running Day! Invite a pal or two—the more the merrier—to hit the road with you. They’ll be hooked in no time!
-
Change Happy Hour to Running Hour – Shake things up by adding a run to your post-work plans. Head out at 5:00 p.m. with some co-workers and relax over miles instead of cocktails.
-
Strike new ground – Seize the day and take the road you’ve never traveled. Who knows? You might find a new favorite running path to spice up your summer….
Check the rest of the ways to celebrate National Running day at runningday.org. Want to celebrate with other runners? See if there is a meet up in your area.
Will you be or have you run today?
Why do you run?
If you like what I’m doing please subscribe. Don’t forget to follow me on Twitter:@300lbsandrunnin, Like the 300 Pounds and Running Facebook Page, if you are on: Instagram I’m @300PoundsAndRunning, YouTube: 300 Pounds and Running Dailymile: @300lbsandrunnin, and Nike Plus:@300PoundsAndRunning. Lastly I’ve create a group on Facebook called Crushing Goal Together… This is a new support group to help anyone plan, track, and crush goals, be sure to check it out.
Unit next time I’m 300 Pounds and Running
