It’s Time to Turn Up!

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Studio backdrop with folds in soft magenta. With "Keep calm and turn up"

 

What’s up goal crushers!  Sorry if it feels like I fell off the face of the earth. Your boy was on vacation in Jamaica.  I expected to have Wi-Fi while I was there but that didn’t happen. So how was my vacation? One word explains it all AMAZING! I enjoyed the sun, went to a wedding, ate and drank a lot. Now that I back in the states, I’m starting to feel the damage I’ve done to my weight loss efforts. It looks like I gained a few pounds and lord knows how long it has been since I went for a run… I’m guessing about a week or so but who cares I feel great, motivated and excited for the summer. I have a lot of stuff line up for me already; I start a new job, I run my first half marathon and I’m speaking at Fitbloggin’ 13 and this is just the stuff for June. July is going to be a pretty crazy month also, 300 Pounds and Running is turning one and I’m turning 27.

Anyways now that I had my dose of rest and relaxation, it’s time to turn up! What I mean by that is I’m going to kick things up a notch.  This will be in all aspects of my life. It’s time to take my academics, running and this blog to the next level. It’s time to turn up! No more cruise control this year. I’m going to give 100% in everything that I do. It’s time to turn up. The only person stopping me from accomplishing my dreams is I, so it’s time to turn up.  2013 is my year, so it’s time to turn up and crush these goals. What about you? Are you going to turn up too?

 

If you like what I’m doing please subscribe. Don’t forget to follow me on Twitter:@300lbsandrunnin, Like the 300 Pounds and Running Facebook Page, if you are on: Instagram I’m @300PoundsAndRunning, YouTube: 300 Pounds and Running Dailymile: @300lbsandrunnin, and Nike Plus:@300PoundsAndRunning. Lastly I’ve create a group on Facebook called Crushing Goal Together… This is a new support group to help anyone plan, track, and crush goals, be sure to check it out.

 

P.S.  here are a few pics from my vacation enjoy!

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Until next time I’m 300 Pounds and Running

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