I know I haven’t been posting a lot but, lately I’ve been in a bad funk…School is getting crazy, I haven’t been running like I want to, and some days I’m lacking motivation…Man what is wrong with me? I don’t have anything problems with having a funk, because everyone has them once in a while. My problem is everything that has come with this funk…The self-loathing, feeling ashamed, lack of motivation and lack of confidence. Constantly questioning myself…Am I letting myself down?? Come on you got to snap out of it Martinus… This has gone on long enough…how are you going to get out of this funk?
Well the first thing I’m going to do is surround myself with people who are invested into me and we are going to hang out, eat good, and laugh. Secondly I’m going to switch up my routine… I ran my first 10K last week and I think it’s time to add CrossFit to my repertoire. Third, in the words of my home boy Santini, “I need quiet prayer and meditation in your life.” So I’m going to unplug myself from all of my distractions for a few hours, sit in a dark room, listen to myself think and reflect on how far I’ve came, where I’m going and how I’m going to get there. Lastly I’m going to read some inspiration quotes, maybe listen to some Joel Osteen… He’s always good to listen to when you are trying to rekindle that flame from within… I’m going to see how this works and hopefully this will bring me out of this funk. Before I sign off; I want to pose a question to you. How do you get out of a funk/ rut and what’s your favorite inspiration quote.
Until next time I’m 300 Pounds and Running
