Five ways to refresh your boring workout routine.

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iPod 2. Change your playlist.

Have you been listening to the same old songs since the beginning of the year? If the answer is yes, there’s no wonder your workout routines are boring… Periodically changing up your tunes can definitely refresh your workout routine. Mix things up, try listening different genres or an audio book. Check out Tunes Tuesdays to find new songs to add to your playlist.

 

Photo by:Paolo Ranzanici  / CC BY 2.0

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