Five ways to refresh your boring workout routine.

5. Flip the script

Another great way to refresh your boring workout routine is to flip the script! If you usually workout at the end of the day, try working out in the morning… Do cardio before lifting weights? Flip the script and lift weights before doing cardio. Try doing body weight exercises instead of using the machines or free weights. You get the hang of it… This is an easy way of refreshing you workout routine without putting much though in it.

So there you have it five ways to refresh your boring workout routine.

How do you refresh your workout routines? Leave a comment below!

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