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Gym and Gaining Weight Update

Gym and Gaining Weight Update

It's been a couple of weeks since I started going to the gym. I figured I would give an update and some thoughts on my progress. I had my second session with the trainer the workout was the same as the last workout. Afterwards he tried to sell me a package. I can't knock him doing [...]

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Weekly Weigh-In, WOD, Run Recap #2

Weekly Weigh-In, WOD, Run Recap #2

Welcome to the Weekly Weigh-in, WOD, Run Recap (W3R2). This is where I give insight of what exercises I’m doing throughout the week, from last Friday to this Friday. So let’s get into it! On 1/11/13 I weighed 299. watch to video below to see my current weight! http://youtu.be/CKpRpNTfi4w 1/11/13: Nice easy run... It's gets dark [...]

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Weekly Weigh-In, WOD, Run Recap #1

Weekly Weigh-In, WOD, Run Recap #1

Welcome to the inaugural Weekly Weigh-in, WOD, Run Recap (W3R2). This is where I give insight of what exercises I’m doing throughout the week, from last Friday to this Friday. So let’s get into it! On 1/2/13 I weighed 305.9 let’s see what I weigh this now.       Aww Snap! I’m back under [...]

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Weight Loss Food Haul #1

Weight Loss Food Haul #1

Recently someone ask me if I was on some type of special diet, my response was know I don't do I diets...this weight loss journey is about changing my lifestyle. When I think of diets I think of something temporary, something that will last about six months and then you are back to your regular scheduled program. What I'm doing [...]

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Weekend Recap/ Weigh-In Wednesday/ Blog Challenge Day 5

Weekend Recap/ Weigh-In Wednesday/ Blog Challenge Day 5

Welcome Back to 300 Pounds and Running, My weekend in D.C. was amazing it started with a 7 hour train ride from Hartford to Washington, DC; the cool part is we made a stop at the Baltimore Penn Station, that’s where I’m going for fitbloggin’12. We got to D.C. around 3 pm, check in the [...]

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Running Mad!

Running Mad!

Welcome Back to 300 Pounds and Running Last night my girlfriend was pushing my buttons and I became irritated. I didn’t even argue with her I just went for a run. I left mainly to get out the house but my run ended up being very therapeutic. I focused on my breathing while I ran [...]

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Run Check In

Run Check In

I decided to take the momentum from my previous work out and run outside today. The birds were chirping and the bees were buzzing. Wait.... I think I’m dreaming! Finding it weird that I dreamt about running; I get out of the bed, put on my clothes and went for a run. Still I do [...]

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Big Boys Need Clothes Too!!

Big Boys Need Clothes Too!!

When you are greater than 300 pounds there are road blocks that you constantly hit when you trying to lose weight. Finding workout clothes is one of them... Since I’ve trained for about three weeks now I figured that I will reward myself with some new workout clothes. Who knew that buying it would be [...]

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It’s all up hill from here!

It’s all up hill from here!

I tried to switch it up with today’s run but it came back to bite me in the butt. I ran around my neighborhood because I wanted to see something different. I made a right turn where I usually make a left. Everything seemed to be going good with my run. Pandora was playing the [...]

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Run Back Home!

Run Back Home!

I'm back from my mini-vacation in Detroit. I decide to take today's workout to the treadmill in the club house of my apartment complex. My workout took forever to complete, I could feel myself slowing down on the treadmill my body wanting to stop while my mind telling me to keep going, I'm gasping for [...]

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Running at the RAC

Running at the RAC

Today I went to the RAC (Romulus Athletic Center) with my girlfriend's father. It's a local recreation center with tons of muscle heads walking around. The track is located above the gym, each lap equals 1/10 mile. As noted in my last entry running on flat land is amazing compared to the hills/mountains of Connecticut. [...]

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